Day #35: Rest Day

___DAY #35: P90X3
___Breakfast: Blueberry Clif Bar (250 Calories, 10g Protein, 5.0g Fiber)
___Lunch: Coffee Cake (120 Calories, 2g Protein, 0.5g Fiber), Grilled Cheese Sandwich (306 Calories, 10g Protein, 1.6g Fiber)
___Dinner: 2 Rolls (394 Calories, 7g Protein, 2.0g Fiber), Doritos (140 Calories, 2g Protein, 1.0g Fiber), Chocolate (70 Calories, 2g Protein, 0.0g Fiber)
___Supper: Sweet Potato (112 Calories, 2g Protein, 1.9g Fiber)

___Total Calories: 1392
___Total Protein: 33g
___Total Fiber: 11.0g
___Water: 3 Cups

___Workout: Rest Day
___Previous Goal: N/A
___New Goal: N/A
___Energy Level: 2/5
___Headaches: N/A
___Stomach Aches: N/A

___Weight: 146.4 lbs
___Total Weight Loss: 8.0 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s