Day#34: MMX

___DAY #34: P90X3
___Breakfast: Blueberry Smoothie (270 Calories, 22g Protein, 7.0g Fiber)
___Lunch: Sausage & Apple Stuffed Acorn Squash (393 Calories, 32g Protein, 5.6g Fiber)
___Dinner: Half Fuji Apple (55 Calories, 0g Protein, 2.5g Fiber), Cashews (80 Calories, 2g Protein, 0.5g Fiber)
___Supper: 2 Rolls (464 Calories, 10g Protein, 0.0g Fiber), Steakhouse Filet Salad (700 Calories, 50g Protein, 3.5g Fiber), Mint Chocolate Chip Ice Cream (300 Calories, 4g Protein, 0.0g Fiber)

___Total Calories: 2260
___Total Protein: 120g
___Total Fiber: 19.1g
___Water: 5 Cups

___Workout: MMX
___Previous Goal: N/A
___New Goal: Complete Burn Out
___Energy Level: 4/5
___Headaches: N/A
___Stomach Aches: Post-Dinner; Go Figure

___Weight: 146.2 lbs
___Total Weight Loss: 8.2 lbs

___PULL UP PROGRESSION PHASE 1: DAY 3E
___***Removed Band from Assist Band***
___6×2 Assist Band Pull Ups
___3x Max Hang w/ 1 Min Rest (22/19/11s)
___5×5 Self Assisted Pull Ups
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