Day #45: X3 Yoga

I woke up at 4:10 this morning to do yoga, because I had to be on the road by 5:30 to go to Elkhorn Slough with my grandmother. I got to see some baby sea otters and seals… much fun was had.

___DAY #45: P90X3
___Breakfast: Hard Boiled Egg (70 Calories, 6g Protein, 0.0g Fiber), Pork Bun (200 Calories, 4g Protein, 2.0g Fiber)
___Lunch: Grilled Cod (336 Calories, 32g Protein, 0.8g Fiber), Hashbrowns (380 Calories, 5g Protein, 3.2g Fiber)
___Dinner: Sourdough Bread w/ Butter (397 Calories, 12g Protein, 2.2g Fiber), Sesame Seed Ball (90 Calories, 2g Protein, 1.0g Fiber)
___Supper: Bhindi Masala & Garlic Naan (372 Calories, 17g Protein 4.0g fiber)

___Total Calories: 1845
___Total Protein: 78g
___Total Fiber: 13.2g
___Water: 4 Cups

___Workout: X3 Yoga
___Previous Goal: N/A
___New Goal: Keep Improving Standing Split

___Workout:  Eccentric Upper
___Previous Goal: No M Standard Push Ups; 5 Unmodified Fly Push Ups; 2/2 Vaulter Pull Ups;
___12.5-lb Flip Flop Combo; 10-lb Preacher Curls – Wooh go me!
___New Goal: All Around Improvement

___Energy Level: 3/5
___Headaches: Early Afternoon
___Stomach Aches: N/A

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