Day #47: Incinerator

Oops… never published this. March 13th. March 14th I did MMX, and yesterday was my rest day.

It’s recovery week now!

___DAY #45: P90X3
___Breakfast: Chocolate Peanut Butter Smoothie (350 Calories, 27g Protein, 0.0g Fiber)
___Lunch: Cookies (156 Calories, 1.8g Protein, 0.0g Fiber)
___Dinner: Cookies (156 Calories, 1.8g Protein, 0.0g Fiber)
___Supper:

___Total Calories: 662
___Total Protein: 31g
___Total Fiber: 0.0g
___Water: 3 Cups

___Workout: Incinerator
___Previous Goal: 12.5-lb Rocket Launcher Rows; 10 Skyfers; 10 Arm & Hammer
___New Goal:
___Energy Level: 3/5
___Headaches: N/A
___Stomach Aches: N/A
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