Day #57: Decelerator

I am finally back from vacation! Terrified to step on the scale, but it’s happening tomorrow.

I am a few days behind on my workout, but I am starting out at the top of block 3 – my last 4 weeks of P90X3!!! – with a brand new workout:

Decelerator is a little… weird. Some of it is extremely difficult for me (like the plyo moves), and some is like /yawn. It’s painfully obvious that my upper body is still my huge weakness. Nothing’s gonna fix it like keepin’ on keepn’ on, though.

___DAY #57: P90X3
___Breakfast: Pizza & Apple Pie (605 Calories, 20g Protein, 4.0g Fiber)
___Lunch: Breadsticks & Pie (660 Calories, 5g Protein, 3.5g Fiber)
___Dinner: Pizza (720 Calories, 32g Protein, 6.0g Fiber)
___Supper: Veggie Soup (126 Calories, 4g Protein, 4.5g Fiber), Italian Bread & Butter (200 Calories,
___5g Protein, 1.6g Fiber)

___Total Calories: 2311
___Total Protein: 66g
___Total Fiber: 19.6g
___Water: 3 Cups

___Workout: Deccelerator
___Previous Goal: N/A
___New Goal: 6 Star Fish Burpees; Spinning Plyo Squat Lunge-2/3 Plyo
___Energy Level: 1/5
___Headaches: N/A
___Stomach Aches: N/A

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s