Day #68/69: Pilates X & Eccentric Lower

___DAY #68/69: P90X3
___Breakfast: Mango Smoothie (300 Calories, 26g Protein, 3.0g Fiber)
___Lunch: Sriracha Lime Chicken Salad (327 Calories, 27g Protein, 5.2g Fiber)
___Dinner: Clementine (35 Calories, 0g Protein, 1.3g Fiber), Watermelon (92 Calories, 2g Protein,
___1.2g Fiber)
___Supper: Teriyaki Meatballs, Quinoa, & Veggies (488 Calories, 34g Protein, 6.9g Fiber)

___Total Calories: 1242
___Total Protein: 89g
___Total Fiber: 17.6g
___Water: 3 Cups

___Workout: Pilates X
___Previous Goal: Side Plank Sphinx Moves
___New Goal: Sphinx – At least 3 per side

___Workout: Eccentric Lower
___Previous Goal: All Around Improvement – Great Job!!!
___New Goal: Cross Reach 7.5 lbs; TT+ 3M/7M Knee

___Energy Level: 3/5
___Headaches: N/A
___Stomach Aches: N/A

___Weight: 152.8 lbs
___Total Weight Loss: 1.6 lbs


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