___DAY #68/69: P90X3 |
___Breakfast: Mango Smoothie (300 Calories, 26g Protein, 3.0g Fiber) ___Lunch: Sriracha Lime Chicken Salad (327 Calories, 27g Protein, 5.2g Fiber) ___Dinner: Clementine (35 Calories, 0g Protein, 1.3g Fiber), Watermelon (92 Calories, 2g Protein, ___1.2g Fiber) ___Supper: Teriyaki Meatballs, Quinoa, & Veggies (488 Calories, 34g Protein, 6.9g Fiber) ___Total Calories: 1242 |
___Workout: Pilates X ___Previous Goal: Side Plank Sphinx Moves ___New Goal: Sphinx – At least 3 per side ___Workout: Eccentric Lower |
___Energy Level: 3/5 ___Headaches: N/A ___Stomach Aches: N/A ___Weight: 152.8 lbs |