Day #83/85: Eccentric Lower & Isometrix

___DAY #83/85: P90X3
___Breakfast: Oatmeal Raisin Clif Bar (240 Calories, 10g Protein, 8.0g Fiber)
___Lunch: Crab Cakes (191 Calories, 7g Protein, 2.2g Fiber),
___Chocolate Pudding (110 Calories, 2g Protein, 2.0g Fiber)
___Dinner: Oatmeal Raisin Clif Bar (240 Calories, 10g Protein, 8.0g Fiber),
___Chocolate Pudding (220 Calories, 4g Protein, 2.0g Fiber), Preserved Plums
___(98 Calories, 0g Protein, 0.0g Fiber)
___Supper: Chicken Gnocci Soup (322 Calories, 14g Protein, 1.7g Fiber), Chicken Avocado Egg Roll
___(217 Calories, 16g Protein, 2.1g Fiber)

___Total Calories: 1638
___Total Protein: 63g
___Total Fiber: 26.2g
___Water: 4 Cups

___Workout: Eccentric Lower
___Previous Goal: Cross Reach 7.5 lbs; TT+ 3M/7M Knee – Did it; 4M/6M Knee
___New Goal: N/A – Last One!

___Workout: Isometrix
___Previous Goal: Arm/Leg Balance Plank – 5s
___New Goal: N/A – Last One!

___Energy Level: 4/5
___Headaches: N/A
___Stomach Aches: N/A

___Weight: 151.2 lbs
___Total Weight Loss: 3.2 lbs

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